Monday, October 10, 2011

Vegan Dishes from last meetup

Indian Dahl with Green Beans & Seeds

Spicy Chickpeas & fried Indian bread

Mushroom vol-au-vonts with cous cous

Root vegetable curry

Penne arrabiata with crumbed herb topping

Quinoa vegetable salad

Vegan Apple Cake...see recipe below
Ingredients:8oz Self raising flour
1tbsp baking powder
1tbsp bicarb. of soda
1tbsp cinnamon
6oz Vegtable Marg.
6oz castor sugar
3 - 4 tbsp of rice milk (or soya)
1tpsp Vanilla essence
7 medium sized eating apples.

In a food processor combine Marg and sugar until creamy.
Add Vanilla essence and rice milk and mix again.
Peel and chop apples add to mixture and combine.
Add flour, baking powder, bicarb and cinnamon and mix well.
Mixture should should not be too thick. Add more milk if necessary.
Bake for 20 mins at 180 C.
Then for another 40 mins at 150 C.

Trio of desserts: Apple cake, chocolate fudge, silken tofu mousse

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